As the cannabis industry continues to grow and evolve, one product that has gained significant popularity are cannabis edibles.
Cannabis edibles are food items that have been infused with THC or CBD, the active compounds found in cannabis. Unlike smoking or vaping cannabis, edibles offer a discreet and convenient way to consume marijuana without the risk of respiratory damage, making it an attractive option for both medical and recreational users.
In this article, we will cover everything you need to know, including the different types available, how they work in the body, and the potential benefits and risks associated with their use. We will also provide tips on how to choose and use weed edibles safely and effectively.
At LuckyTree, we are committed to providing high-quality cannabis products and ensuring that our customers are informed and educated on their use. So, whether you’re a new or experienced marijuana user, we hope that this guide will be a valuable resource for you.
A brief history of cannabis in cooking
Cannabis has been used for medicinal and recreational purposes for thousands of years, and cannabis edibles have been a part of that history. While the history is not well-documented, we can trace weed use in cooking to ancient civilizations such as China, India, and Egypt.
In China, cannabis was used for medicinal purposes as early as 2737 BCE to treat a variety of ailments such as rheumatism and malaria. One of the oldest known cannabis-infused recipes is for “ma,” a mixture of ground cannabis and wine that was consumed as a tonic.
In India, cannabis was used in religious ceremonies and for medicinal purposes. Bhang, a traditional cannabis-infused beverage, has been consumed in India for centuries and is still popular today during the Holi festival.
In ancient Egypt, cannabis was used for medicinal purposes and was also believed to have psychoactive effects. There is evidence that cannabis was used in cooking, as it was found in the residues of cooking pots from that time period.
Over time, the types of cannabis edibles and the methods of preparation have evolved. In the 1960s and 1970s, cannabis was often added to baked goods such as brownies and cookies. In the 1980s and 1990s, cannabis-infused candies such as gummies and chocolates became popular.
The legalisation of cannabis in many parts of the world has led to the development of new technologies for processing cannabis, which in turn has led to new edible products. Today, there is a wide variety of cannabis edibles available, including beverages, capsules, tinctures, and even savoury foods such as cannabis-infused popcorn and chips.
Companies are using new extraction methods such as CO2 and ethanol to create cannabis concentrates that allow for more precise dosing and a wider range of products that are tailored to specific medical conditions.
Another emerging technology is nanotechnology, which involves breaking down cannabis molecules into tiny particles that can be easily absorbed by the body. This technology has the potential to revolutionise the way cannabis is consumed, as it allows for faster onset times and more consistent effects.
Benefits of cannabis edibles
One of the main benefits of edibles is their long-lasting effect. When cannabis is consumed orally, it takes longer for the effects to kick in, but they also last longer. This makes edibles a good option for patients who need long-lasting pain relief or who want to alleviate symptoms of anxiety or depression throughout the day.
Additionally, edibles offer a smoke-free alternative for people who have respiratory issues, such as asthma or chronic bronchitis. Smoking cannabis can irritate the lungs and cause respiratory problems, but edibles bypass the lungs entirely, making them a safer option for those with lung issues.
Edibles also provide a more controlled and precise dosage than smoking or vaping cannabis. With smoking, it can be difficult to determine how much cannabis is being consumed, as the amount of THC (the psychoactive compound in cannabis) varies from strain to strain. With edibles, however, the THC content is clearly labeled, and the dosage can be precisely measured, allowing for more accurate dosing and reducing the risk of overdose.
Learn more about why different cannabis strains have different effects here.
Finally, edibles offer a discreet way to consume cannabis. While smoking or vaping cannabis can leave a strong odour and be visible to others, edibles can be consumed without drawing attention to oneself. This makes them a good option for patients who need to consume marijuana in public or who want to avoid the social stigma associated with smoking marijuana.
Overall, edible cannabis can be a safe and effective option for patients who need long-lasting pain relief, want a smoke-free alternative, need a more controlled dosage, or want a discreet way to consume cannabis.
Types of cannabis edibles
Cannabis edibles come in a wide variety of forms, from classic baked goods like brownies and cookies to more innovative products like gummies, chocolates, and even beverages. With so many options available, it can be overwhelming to know where to start.
Next we’ll explore the different types of cannabis edibles and what makes each one unique. Whether you’re a seasoned cannabis user or just getting started, this guide will help you find the products that work best for you.
Baked Cannabis
Baked cannabis edibles have a long and fascinating history that stretches back thousands of years. From ancient China to modern-day dispensaries, cannabis has been used as an ingredient in all kinds of baked goods.
Today, baked cannabis edibles are a staple of the legal cannabis industry, with dispensaries offering a wide range of products in different flavours, strengths, and forms.
One of the most popular baked cannabis edibles is the classic pot brownie. Made with cocoa powder, sugar, eggs, and of course, cannabis, pot brownies are a delicious and easy way to consume cannabis. They can be made with different strains of cannabis, depending on the desired effect, and can be customised with toppings like nuts, chocolate chips, or frosting.
Cannabis Candy
The first evidence of cannabis candy dates back to ancient India. Cannabis was mixed with honey and other ingredients to create a sweet and potent concoction called “bhang”. Bhang was used for medicinal and spiritual purposes and is still a popular drink in India today.
One of the most popular cannabis candies is gummies. Made with gelatin, sugar, and cannabis oil or tincture, gummies come in different shapes and flavours and can be customised with different doses of THC and CBD.
Did you know that some cannabis candies are designed to provide specific effects? For example, some gummies are formulated to promote relaxation and sleep, while others are designed to provide energy and focus. This is because different strains of cannabis contain different ratios of cannabinoids, which can produce different effects.
Cannabis Chocolate
The use of cannabis in chocolate can be traced back to the ancient civilizations of Mesoamerica. The Aztecs and Mayans believed that chocolate had divine properties and used it in religious ceremonies.
There are various methods to prepare cannabis chocolate, but the most common method involves infusing cannabis oil or tincture into chocolate.
This can be done using a double boiler, where the chocolate is melted over low heat and then combined with the cannabis oil or tincture. The mixture is then poured into molds and chilled until solidified.
Some companies use high-tech methods to create cannabis chocolate, such as using a machine that pulverises cannabis into a fine powder, which is then mixed with chocolate. This creates a more evenly distributed product, with a more precise dose.
The effects of cannabis chocolate can vary depending on the dose, the strain of cannabis used, and individual tolerance. However, in general, cannabis chocolate produces a longer-lasting and more intense high than smoking or vaping cannabis. It can take up to two hours for the effects to be felt, so it’s important to start with a small dose and wait before consuming more.
Beverages
Cannabis beverages were popular in the United States during the 19th century, with many over-the-counter medicines containing cannabis extract. Today, cannabis beverages are becoming increasingly popular as more states legalise cannabis for recreational and medicinal use.
There are several ways to prepare cannabis beverages, including using cannabis-infused oils, tinctures, or water-soluble powders. One popular method involves steeping cannabis flowers or extract in hot water, creating a cannabis tea.
Another method involves mixing cannabis-infused oil or tincture with a non-alcoholic beverage, such as juice or soda.
Emerging technologies are also allowing for new types of cannabis beverages to be created, such as nanoemulsions that can be added to any beverage without affecting its flavour or texture.
Cannabis Capsules
Cannabis capsules are a relatively new form of cannabis consumption, with their origins dating back to the early 2000s.
They were initially developed for medicinal use, as a way to provide patients with a smoke-free alternative to traditional cannabis consumption methods. Today, cannabis capsules are becoming increasingly popular for both medicinal and recreational use.
Cannabis capsules are typically made by combining ground cannabis flower or extract with a carrier oil, such as coconut or MCT oil, and then filling empty gelatin or vegan capsules with the mixture.
This allows for precise dosing, as each capsule contains specific doses and ratios of cannabinoids, such as THC and CBD, for specific medicinal or recreational purposes.
Tinctures
Cannabis tinctures offer a fast-acting, smoke-free alternative to traditional methods of consumption, and can be easily added to food and drinks.
Cannabis tinctures have a long history, dating back to the early 19th century when they were used for medicinal purposes. They were popular in the United States until cannabis was made illegal in 1937. Today, cannabis tinctures are making a comeback as a smoke-free and discreet way to consume cannabis.
Cannabis tinctures are typically made by combining ground cannabis flower or extract with high-proof alcohol, such as Everclear or vodka, and letting the mixture steep for several weeks. The alcohol extracts the cannabinoids and terpenes from the cannabis, creating a potent liquid that can be used in a variety of ways.
The effects of cannabis tinctures can vary depending on the dose and the strain of cannabis used. In general, the effects of cannabis tinctures are fast-acting, taking effect within 15-45 minutes of consumption, and can last for several hours.
How do cannabis edibles work?
How THC & CBD effect the body
THC (tetrahydrocannabinol) and CBD (cannabidiol) are two of the most well-known cannabinoids found in the cannabis plant. When consumed, they can have different effects on the body.
THC is the primary psychoactive compound in cannabis, meaning it can affect the mind and alter perception, mood, and behaviour. It can produce a euphoric “high” and can also cause short-term memory impairment, coordination issues, increased heart rate, and dry mouth.
You can read our in depth article on THC and how it works here
CBD, on the other hand, does not produce a “high” like THC. It is known for its potential therapeutic benefits, such as reducing anxiety, inflammation, and pain, among others. CBD has been found to interact with various receptors in the body, including those that regulate mood, pain, and inflammation.
Both THC and CBD interact with the endocannabinoid system in the body, which plays a role in regulating various physiological processes such as appetite, pain, mood, and sleep. The effects of THC and CBD can vary depending on factors such as the dose, the method of consumption, and the individual’s metabolism and tolerance.
How long does it take for cannabis edibles to take effect?
The time it takes for different types of cannabis edibles to take effect can vary depending on several factors, such as the potency of the edible, the individual’s metabolism and tolerance, and the method of consumption.
Generally, cannabis edibles can take longer to produce effects compared to smoking or vaping cannabis, as the cannabinoids must be digested and metabolised before they can enter the bloodstream and reach the brain.
(Image Sourced from: https://knowablemagazine.org/article/food-environment/2021/building-a-better-edible)
Onset times can also vary depending on whether the edible is consumed on an empty or full stomach. Eating an edible on an empty stomach can cause it to take effect more quickly, while consuming it after a meal can slow down the onset time.
Here are some general estimates for how long it can take for different types of cannabis edibles to take effect:
- Baked goods (such as cookies or brownies): 30 minutes to 2 hours
- Gummies and candy: 30 minutes to 2 hours
- Beverages (such as tea or soda): 30 minutes to 2 hours
- Capsules and pills: 30 minutes to 2 hours
If you would like to learn more about how cannabis affects you and different ways to consume it check out our article
Staying safe
Dosage & potency considerations
Dosage and potency considerations are important when consuming cannabis edibles. Unlike smoking or vaping cannabis, the effects of edibles can take longer to onset and may last longer.
It is important to start with a low dose and wait for the effects to take hold before consuming more, as overconsumption can lead to unpleasant side effects such as anxiety, paranoia, and nausea.
Here are some general guidelines for dosage and potency considerations when consuming cannabis edibles:
- Start with a low dose: It is recommended to start with a low dose of 2.5-5mg of THC and wait at least 2 hours before consuming more. This can help to avoid overconsumption and unpleasant side effects.
- Consider the potency of the edible: The potency of cannabis edibles can vary widely, from 2.5mg to over 100mg of THC per serving. It is important to read the label and understand the potency of the edible before consuming it.
- Understand your tolerance: Your tolerance to cannabis can vary depending on factors such as your frequency of use and metabolism. If you are new to cannabis or have a low tolerance, start with a lower dose.
- Be aware of the onset time: The onset time of cannabis edibles can vary from 30 minutes to 2 hours or more. It is important to be patient and wait for the effects to take hold before consuming more.
- Keep edibles out of reach of children and pets: Cannabis edibles can be attractive to children and pets due to their sweet taste. It is important to keep them out of reach to avoid accidental consumption.
It is important to note that the effects of cannabis edibles can vary depending on the individual and the specific product. It is recommended to speak with a healthcare professional before consuming cannabis or cannabis products, especially if you have any underlying health conditions or are taking medication.
Reading labels & understanding dosage of cannabis edibles
When consuming cannabis edibles, it’s important to carefully read the label and understand the dosage to ensure safe and effective use.
Look for information on the THC content, serving size, and recommended dosage. Some products may also include information on the expected onset and duration of effects, as well as any potential side effects or warnings.
Here are some examples of dosages for cannabis edibles:
- 5mg: This is considered a low dose and is suitable for beginners or those who are sensitive to cannabis. It can produce a mild to moderate effect, such as relaxation or a slight euphoria.
- 10mg: This is a standard dose for cannabis edibles and can produce a moderate effect, such as a more pronounced sense of relaxation or euphoria.
- 20mg: This is a higher dose and may produce a more potent effect, such as intense relaxation or euphoria. It’s recommended for experienced cannabis users who have developed a tolerance to lower doses.
- 50mg or more: This is a very high dose and is not recommended for most people, as it can produce intense and potentially negative effects, such as paranoia, anxiety, or hallucinations.
It’s important to note that the effects of cannabis can vary from person to person, and the dose that works best for you may depend on factors such as your body weight, metabolism, and tolerance.
Overconsumption
Overconsumption of edible cannabis can lead to a range of negative effects, including nausea, dizziness, paranoia, anxiety, hallucinations, and impaired judgment.
One of the main risks of overconsumption of edibles is the delayed onset of effects. Unlike smoking or vaping cannabis, which produces a relatively quick onset of effects, it can take up to an hour or more for the effects of edibles to be felt. This can lead some users to consume more, thinking that they haven’t taken enough, which can result in an overdose.
Additionally, edibles can be more potent than smoking or vaping cannabis, as the THC content can be concentrated in the food or drink. This means that even a small amount of an edible can be highly potent and lead to negative effects if over consumed.
It’s important to be aware of the potential risks of overconsumption of edibles and to consume them responsibly. This includes starting with a low dose, waiting for the effects to kick in before consuming more, and being aware of the potency of the edible. It’s also important to consume edibles in a safe and comfortable environment and to avoid driving or operating heavy machinery while under the influence of cannabis.
If you do experience negative effects from overconsumption of edibles, it’s important to seek medical attention immediately. While cannabis overdose is not typically life-threatening, it can lead to serious discomfort and anxiety, and medical attention may be necessary to alleviate symptoms.
If you would like to learn about ways to deal with the effects of eating to many edibles check out this blog post.
Legal Considerations
The legal considerations of edible cannabis can vary depending on the jurisdiction. In some countries and states, the use of cannabis products, including edibles, may be legal for medical and/or recreational purposes.
However, in other jurisdictions, cannabis use may be illegal or heavily regulated, and the possession or consumption of cannabis products, including edibles, can lead to legal consequences.
It’s important to be aware of the legal status of cannabis in your jurisdiction and to abide by all applicable laws and regulations. This includes ensuring that you obtain cannabis products from legal and regulated sources and that you do not possess or consume more than the legal limit.
In addition to the legal status of cannabis, there are also legal considerations regarding the packaging and labelling of edibles. In many jurisdictions, edibles must be clearly labeled with the THC content, serving size, and other important information, and must be packaged in child-resistant containers to prevent accidental consumption.
Overall, it’s important to be aware of the legal considerations of edible cannabis and to consume them responsibly and legally. This includes obtaining them from legal and regulated sources, following all applicable laws and regulations, and being mindful of the potential for accidental consumption.
You can learn about the current laws in Thailand here
Final thoughts on cannabis edibles
Cannabis edibles have emerged as a popular and innovative way to consume cannabis, offering a wide range of benefits for both recreational and medical users.
For medical users, cannabis edibles can provide relief from a variety of conditions such as chronic pain, anxiety, and sleep disorders.
The controlled dosing and longer-lasting effects of edibles make them an attractive option for those seeking a consistent and reliable form of medication.
Furthermore, the cannabis edibles market continues to evolve, with new products hitting the market regularly.
From gummies and chocolates to beverages and even savoury snacks, there’s never been a more exciting time to explore the world of cannabis edibles. With so many options available, consumers are sure to find a product that suits their needs and preferences.
However, it’s important to remember that cannabis edibles are not without their risks. As with any form of cannabis consumption, it’s important to start with a low dose, be aware of the potency of the product, and to consume responsibly.
When used correctly, cannabis edibles can be a safe and enjoyable way to experience the many benefits of cannabis.
External links to sources about edible cannabis
- “Edible Cannabis Safety Tips” by the National Institute on Drug Abuse: This resource provides information on the potential risks of edible cannabis and how to consume it safely. https://www.drugabuse.gov/publications/drugfacts/marijuana-edible-cannabis-products
- “Marijuana Edibles: Dosage, Effects, Risks, and More” by Healthline: This article covers the basics of edible cannabis, including its effects, dosage, and risks. https://www.healthline.com/health/marijuana-edibles
- “The Dos and Don’ts of Edible Cannabis” by Leafly: This resource provides tips for safely consuming edible cannabis, including dosing, timing, and storage. https://www.leafly.com/news/cannabis-101/the-dos-and-donts-of-consuming-edibles
- “Edible cannabis: Tips for first-time users” by Mayo Clinic: This article provides advice for first-time edible cannabis users, including how to select and dose edibles. https://www.mayoclinic.org/healthy-lifestyle/consumer-health/in-depth/edible-cannabis/art-20445626
- “Cooking with Cannabis: A Beginner’s Guide” by Bon Appétit: This resource provides information on how to cook with cannabis, including recipes and dosage recommendations. https://www.bonappetit.com/story/cooking-with-cannabis-guide
- “Cannabis edibles could mean big business” by CNBC: This article discusses the growing popularity of edible cannabis and its potential economic impact. https://www.cnbc.com/2021/03/30/cannabis-edibles-could-mean-big-business.html
